\ucd5c\uadfc \u2018\uc6f0\ub2c8\uc2a4(wellness)\u2019\ub77c\ub294 \ub2e8\uc5b4\uac00 \uac74\uac15\uc744 \ucd94\uad6c\ud558\ub294 \ud604\ub300\uc778\uc758 \uc0c8\ub85c\uc6b4 \ud0a4\uc6cc\ub4dc\ub85c \uc790\uc8fc \ub4f1\uc7a5\ud558\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud55c \uccb4\uc911 \uac10\ub7c9\uc774\ub098 \uc6b4\ub3d9\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uad00\uacc4\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \uc0dd\ud65c \uc18d \uc804\ubc18\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \uac83\uc774\ub2e4.<\/p>\n
\uc8fc\uc694 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub294 \uc544\uce68 \ub8e8\ud2f4\uc758 \ubcc0\ud654\ub2e4. \ubd84\uc8fc\ud55c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \ud558\ub8e8\ub97c \uc5ec\uc720\ub85c\uc774 \uc2dc\uc791\ud558\ub824\ub294 \uc774\ub4e4\uc774 \ub298\uba74\uc11c, \uba85\uc0c1\uc774\ub098 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc544\uce68\uc744 \uc5ec\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. \ud55c \uc9c1\uc7a5\uc778 \uae40\uc218\uc9c4(34)\uc528\ub294 \u201c\uce68\ub300 \uc606\uc5d0 \uc791\uc740 \uc694\uac00\ub9e4\ud2b8\ub97c \ub9c8\ub828\ud574\ub450\uace0 5\ubd84\uac04 \uc2ec\ud638\ud761\uacfc \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\uc694. \uc9e7\uc544\ub3c4 \ud558\ub8e8\uac00 \ud55c\uacb0 \uac00\ubccd\uac8c \ud480\ub9bd\ub2c8\ub2e4\u201d\ub77c\uace0 \uc804\ud588\ub2e4.<\/p>\n
\ub610 \ub2e4\ub978 \uc2e4\ucc9c\ubc95\uc73c\ub85c\ub294 \u2018\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\u2019\uac00 \uc788\ub294 \uc2dc\uac04\uc744 \uc77c\ubd80\ub7ec \ub9cc\ub4dc\ub294 \uac83\uc774\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c \uc7a0\uc2dc \ubc97\uc5b4\ub098 \uac00\uc871 \ub610\ub294 \uce5c\uad6c\uc640 \uc0b0\ucc45\ud558\uac70\ub098, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8\ub97c \uc990\uae30\ub294 \uc2dc\uac04\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \uac00\uc9c0\ub294 \uac83\uc774 \uc2ec\uc2e0 \ud734\uc2dd\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ud558\ub8e8 \uc911 \ud55c \uc2dc\uac04\uc774\ub77c\ub3c4 \ud734\ub300\ud3f0 \uc5c6\uc774 \uc0b0\ucc45\ud558\uac70\ub098, \uc804\ud1b5\ucc28\ub97c \uc6b0\ub824 \ub9c8\uc2dc\uba70 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \ub8e8\ud2f4\uc774 \uc77c\uc0c1\uc5d0 \uc2a4\uba70\ub4e4\uace0 \uc788\ub2e4.<\/p>\n
\uc2dd\uc0ac\uc5d0\uc11c\ub3c4 \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\uac00 \ub098\ud0c0\ub09c\ub2e4. \uae40\uc131\ud658(41)\uc528\ub294 \uc8fc\ub9d0\ub9c8\ub2e4 \uac00\uae4c\uc6b4 \uc2dc\uc7a5\uc5d0\uc11c \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uace0\ub974\ub294 \uac83\uc774 \uc0c8\ub85c\uc6b4 \uc990\uac70\uc6c0\uc774 \ub410\ub2e4\uace0 \ud55c\ub2e4. \uadf8\ub294 \u201c\uc9c1\uc811 \uace0\ub978 \uc7ac\ub8cc\ub85c \uc694\ub9ac\ud574 \uac00\uc871\uacfc \ud568\uaed8 \uc2dd\ud0c1\uc5d0 \uc549\ub294 \uc2dc\uac04\uc774 \ud790\ub9c1\uc774 \ub429\ub2c8\ub2e4\u201d\uba70 \uc18c\ubc15\ud55c \ubcc0\ud654\ub85c \uc0b6\uc758 \uc9c8\uc774 \ub192\uc544\uc84c\ub2e4\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\uc774\ubc16\uc5d0 \ucd5c\uadfc \ud5ec\uc2a4\uc7a5 \ub300\uc2e0 \uacf5\uc6d0 \ub7ec\ub2dd, \uadfc\ub9b0 \uacf5\uc6d0\uc5d0\uc11c\uc758 \uc57c\uc678 \uc694\uac00, \ub3d9\ub124 \ub3c4\uc11c\uad00\uc5d0\uc11c \uc870\uc6a9\ud55c \ub3c5\uc11c \uc2dc\uac04\uc744 \uac16\ub294 \ub4f1 \u2018\ub098\ub9cc\uc758 \uc6f0\ube59 \uacf5\uac04\u2019 \ucc3e\uae30 \uc5ed\uc2dc \uc8fc\uc694\ud55c \ud2b8\ub80c\ub4dc\ub2e4.<\/p>\n
\uc774\ub7ec\ud55c \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c\ubc95\uc740 \uc5b4\ub835\uac70\ub098 \uac70\ucc3d\ud558\uc9c0 \uc54a\uc544 \ub204\uad6c\ub098 \uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774 \ud070 \uc7a5\uc810\uc774\ub2e4. \uc544\ub798\uc5d0 \uc18c\uac1c\ud558\ub294 \ub8e8\ud2f4\uc744 \ucc38\uace0\ud574 \uc77c\uc0c1\uc5d0\uc11c \ud55c \uac00\uc9c0\uc529 \uc2e4\ucc9c\ud574\ubcf4\uc790.<\/p>\n
– \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 5\ubd84\ub9cc \uba85\uc0c1 \ub610\ub294 \uc2a4\ud2b8\ub808\uce6d \ud6c4 \ub530\ub73b\ud55c \ubb3c \ud55c\uc794 \ub9c8\uc2dc\uae30
\n– \ud558\ub8e8\uc5d0 \ud55c\ub450 \ubc88, \uac00\uc871\uc774\ub098 \ub3d9\ub8cc\uc640 \uc9e7\uc740 \uc0b0\ucc45\ud558\uae30
\n– \uc8fc 1\ud68c\ub294 \uc2dc\uc7a5\uc774\ub098 \ub9c8\ud2b8\uc5d0\uc11c \uc9c1\uc811 \uc2e0\uc120\ud55c \uc7ac\ub8cc \uace0\ub974\uae30
\n– \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \uc2dd\uc0ac \uc2dc\uac04\uc774\ub098 \ucde8\uce68 30\ubd84 \uc804\uc5d0\ub294 \uba40\ub9ac \ub450\uae30
\n– \uc8fc\uae30\uc801\uc73c\ub85c \uc790\uae30\ub9cc\uc758 \uc2dc\uac04\uc744 \uc815\ud574, \ub3c5\uc11c\ub098 \ucde8\ubbf8 \uc0dd\ud65c \ub4f1\uc73c\ub85c \ud734\uc2dd\ud558\uae30<\/p>\n
\uc6f0\ub2c8\uc2a4\ub294 \uacb0\ucf54 \ubcf5\uc7a1\ud558\uac70\ub098 \uac70\ucc3d\ud558\uc9c0 \uc54a\ub2e4. \uc790\uae30\ub9cc\uc758 \uc791\uc740 \ub8e8\ud2f4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83, \uadf8 \uc18d\uc5d0\uc11c \ub098\ub9cc\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucc3e\uc544\uac00 \ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \u2018\uc6f0\ub2c8\uc2a4(wellness)\u2019\ub77c\ub294 \ub2e8\uc5b4\uac00 \uac74\uac15\uc744 \ucd94\uad6c\ud558\ub294 \ud604\ub300\uc778\uc758 \uc0c8\ub85c\uc6b4 \ud0a4\uc6cc\ub4dc\ub85c \uc790\uc8fc \ub4f1\uc7a5\ud558\uace0 \uc788\ub2e4. \ub2e8\uc21c\ud55c \uccb4\uc911 \uac10\ub7c9\uc774\ub098 \uc6b4\ub3d9\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uace0, \ubab8\uacfc \ub9c8\uc74c, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uad00\uacc4\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \uc0dd\ud65c \uc18d \uc804\ubc18\uc758 \uade0\ud615\uc744 \ucd94\uad6c\ud558\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \uac83\uc774\ub2e4. \uc8fc\uc694 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub294 \uc544\uce68 \ub8e8\ud2f4\uc758 \ubcc0\ud654\ub2e4. \ubd84\uc8fc\ud55c \uc77c\uc0c1 \uc18d\uc5d0\uc11c\ub3c4 \ud558\ub8e8\ub97c \uc5ec\uc720\ub85c\uc774 \uc2dc\uc791\ud558\ub824\ub294 \uc774\ub4e4\uc774 \ub298\uba74\uc11c, \uba85\uc0c1\uc774\ub098 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc544\uce68\uc744 \uc5ec\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc84c\ub2e4. \ud55c […]<\/p>\n","protected":false},"author":1,"featured_media":9844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/9843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9843"}],"version-history":[{"count":0,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/9843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=\/wp\/v2\/media\/9844"}],"wp:attachment":[{"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpinside.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}